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Ask the Doctor: Longer life without vitamin D?

I take vitamin D to help with Seasonal Affective Disorder, but I also heard that people with low vitamin D live longer. Should I be taking vitamin D?

The study you’re referring to was a Dutch study published this past November. The researchers looked at 380 families with 2 siblings who lived into their 90s. […]

Modified Citrus Pectin

Modified Citrus Pectin (MCP) has been advertised as an alternative treatment for advance cancers since the late 1990’s. Normal pectin, the kind found in apples, orange peels and jelly, is a complex carbohydrate. The bacteria in our colons break down pectin into short chain fatty acids, which benefit the cells that line the colon. MCP […]